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Merakli - Manifesting physical and mental health

@merakli

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Merakli - Manifesting physical and mental health is a community-first initiative that empowers individuals to prioritize their overall well-being. Whether you're feeling tired, anxious, or burned-out, Merakli understands the challenges many of us face, especially after the pandemic. However, they believe that progress is possible and offer the support needed to achieve health goals in a sustainable way. With Merakli, you'll have a dedicated community that keeps you accountable, motivates you, and rewards your efforts along the way. Through group-based and one-to-one coaching and mentorship, they help you identify your unique health profile and provide actionable steps to start feeling better immediately. Merakli emphasizes the importance of holistic health by focusing on nutrition, mindfulness practices, exercise, and self-discovery. Joining their community grants you access to informative workshops and pod sessions designed to equip you with valuable skills and tools for maintaining good health. Hosted by Sara Doguelli and Benjamin Roberts, who boast extensive experience in health and wellness disciplines, Merakli ensures that you receive expert guidance throughout your journey. By joining Merakli on Patreon, you'll gain direct access to their international community and have the opportunity to participate in their thoughtfully crafted workshops held online. Discover what it means to live a life filled with soul, creativity, and love by joining the Merakli community today!

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Authentic Mental Health

@authenticMH

Authentic Mental Health is a creator dedicated to providing invaluable support, resources, and awareness in the realm of mental health. Led by Charlie, who has firsthand experience with generalized anxiety disorder, depression, and panic disorder, Authentic Mental Health aims to reduce the stigma surrounding mental health and make a positive impact on the world. Through their YouTube channel and TikTok account, they strive to assist those struggling with mental health issues or seeking to improve their lives. By sharing personal stories and openly discussing mental health, Authentic Mental Health encourages others to do the same and end the stigma associated with it. Becoming a Patron of Authentic Mental Health means joining a community that supports each other. By funding and supporting the creation of educational materials, you contribute to improving the quality of their work. Charlie manages Authentic Mental Health alongside his career and family, driven by passion rather than it being a full-time job. Your support enables them to expand their online presence and help people worldwide. Their goals include hosting webinars on coping strategies for mental health struggles, creating educational videos on the science behind mental health and addiction, engaging with their community through various online platforms, and organizing special guest events featuring notable speakers and mental health professionals. As an exclusive Patreon member, you gain access to candid videos from leading community members, in-depth resources on addiction and mental health, and the opportunity to provide feedback. Authentic Mental Health believes that we are all in this together, so join their community today!
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