Gemma Fountain

@GemmaRayneFountain

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About

Gemma Rayne Fountain is a highly experienced Exercise Physiologist, Integrative Nutrition Health Coach, Author, and Speaker. With over 20 years of teaching group fitness, Gemma has mastered a wide range of fitness formats. As a wife and mother of three, she understands the importance of tailoring workouts to individual needs. Gemma's fitness videos are designed to be modified for each viewer, allowing you to personalize your movement and achieve the best results for your body. Whether you're a beginner or an advanced fitness enthusiast, Gemma's videos will guide you towards your health and wellness goals. Join her on this journey and experience the joy of moving with Gemma.

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