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FROOF

@FROOF

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About

FROOF, also known as Kata and Dan, is a creator on Patreon who is dedicated to helping individuals lead healthy and happy lives in the face of climate change. They believe that our bodies are ecosystems, comprised of both microbial and human cells, with the gut microbiota playing a vital role in our overall well-being. FROOF aims to educate and empower individuals by providing valuable content on nutrition, metabolism, resistance to pathogens, and immune function. They focus on the importance of maintaining a diverse microbial community within our bodies, as this can reduce the risk of chronic diseases and improve our overall health. By subscribing to their monthly immune boosting subscription, you will receive easy-to-follow video instructions on growing your own food, creating healthy soil, and benefiting from waste. Additionally, FROOF offers live community Zoom sessions led by Katarina Kostic, a fermentation and permaculture specialist, where you can learn more about taking care of your immune system, preparing health-supporting recipes, discovering the true value of food, building an ecosystem around you, and connecting with like-minded individuals. FROOF utilizes centuries-old fermentation techniques and permaculture principles to help individuals stay healthy during these turbulent times while also fostering a sense of self-sufficiency. Join FROOF today to be part of a network of people who are passionate about the future of life on this planet and are dedicated to making positive changes for themselves and the world.

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